About Our Wellness Hub

Hi, I’m Grace, a graduate student therapist at Naropa University, where I am trained in transpersonal and mindfulness-based approaches. My work is grounded in a trauma-informed, and client-led approach that honors the client’s innate, inner wisdom. I support clients in exploring their lived experiences while reconnecting with their authentic selves in ways that feel safe, resourcing, and empowering.

I strive to foster a collaborative and inclusive environment in which my clients feel comfortable and welcome to speak their truth without judgement or assumptions. I aim to understand another’s perspective and reality. It is for this reason I am a therapist; I am a deeply curious and open-minded person who is enlivened by connection and experience. I feel honored and humbled to walk with clients no matter their life stage, challenges, or transition; I gain so much wisdom from my clients through their resiliency, empowerment, and inner exploration. 

I integrate here-and-now mindfulness-based practices, including Gestalt therapy, parts work, and existential therapy, alongside CBT, DBT, and values-based frameworks. I have experience working with adolescents, particularly women-identifying clients, and I currently offer services for individual, couples, and child/adolescent therapy.